Sunday, January 4, 2009

December Stuff

Well here it is the new year and December, where did it go....sigh

On December 6 I ran in the St. Jude, Memphis Marathon. I did a 5 hour 55 minute run and was pleased that I finished under 6 hours.

The course is interesting, the weather was cold (ran in a jacket and long pants from start to finish), the aid stations were great (one every mile...yes every mile), spectators were great on the first half of the course a bit more sporadic on the second half but still enthusiastic.

The start was in corrals, and I think I was in corral 12. I was somewhere in-between the 5:00 and 5:15 pace groups. I think we crossed the start line almost 20 minutes after the initial gun was fired.

I managed to stay ahead of the 5:15 pace group until near mile 14. I ran out of energy it seemed around mile 15 and walked a mile. Then I found the positive side of my mind again and decided I couldn't just walk this one in, so I started to run/walk again. I started to pass a number of the folks that had gone by me when I walked the mile.

The last several miles of the course are mostly downhill so that helps with being tired. Overall, it was a great race, not really that difficult if you do some hill training in advance.

Happy New Year to all......hope your holidays were safe and fun.

4 comments:

Unknown said...

Happy New Year! Glad to see you posting again. Congrats on your Dec marathon result too. :-)

J~Mom said...

It's always good to hear from you Randy! Any more thoughts on PF Chang's?

Reese said...

Happy New Year to you, great job in Memphis.

teacherwoman said...

Happy New year to you too! I hope 2009 is treating you well, so far!